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Why You Won’t Feel Better Until You Give Yourself These 3 Permissions
Episode 299

Why You Won’t Feel Better Until You Give Yourself These 3 Permissions

You Are Not A Frog · Dr Rachel Morris | Burnout Podcast

December 1, 20251h 0m

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Show Notes

Small, actionable steps you can take to reframe self-care as necessary care, and equip yourself to avoid burnout rather than waiting for someone else to tell you it’s OK.

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