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The Biggest Mistakes People Make When They are Heading for Burnout
Episode 222

The Biggest Mistakes People Make When They are Heading for Burnout

You Are Not A Frog · Dr Rachel Morris | Burnout Podcast

May 27, 202423m 23s

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Show Notes

When we notice the warning signs of burnout, we can end up either doing things that don’t help in the long-term, or we ignore the problem. Here are some of the most common mistakes people make when they feel like they’re burning out, and how to avoid them.

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