Is My Attachment Style Causing My Burnout?
You Are Not A Frog · Dr Rachel Morris
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Show Notes
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
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