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Is All-or-Nothing Thinking Pushing You to Burnout?
Episode 271

Is All-or-Nothing Thinking Pushing You to Burnout?

You Are Not A Frog · Dr Rachel Morris | Burnout Podcast

May 19, 202523m 48s

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Show Notes

Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.

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