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How to Plan Your Year for Peak Performance
Episode 256

How to Plan Your Year for Peak Performance

You Are Not A Frog · Dr Rachel Morris

February 3, 202552m 10s

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Show Notes

What are your goals for the new year, and how do you plan to meet them? This conversation with former Paralympian Dr Kim Daybell will help you focus on what’s important, so you can have a happier, healthier, and more productive 2025.

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