PNTV - Why We Get Fat by Gary Taubes
You Are Heroic with Brian Johnson · Brian Johnson
August 17, 201514m 23s
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Show Notes
Why do we get fat? It’s a surprisingly simple question that surprisingly few nutrition experts answer with attention to scientific rigor. Enter: Gary Taubes, a brilliant, award-winning science journalist. In this Note we’ll explore some Big Ideas on the importance of the hormone insulin, why carbs are kinda like cigarettes and the Stanford A TO Z Study that showed low-carb diets outperforming others.