PNTV - Trust Your Vibes by Sonia Choquette
You Are Heroic with Brian Johnson · Brian Johnson
August 14, 201511m 47s
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Show Notes
Did you know you’ve got six senses? Yep. And the brilliant Sonia Choquette describes the why's and how’s of "six sensory" living in her great book. In the Note we'll look at some of my favorite Big Ideas on how to trust our vibes and rock it—from learning how to take care of ourselves and being flexible to no longer dwelling on the past and breathing deeply, we'll have fun playing with our vibes.