PNTV - The Thrive Diet by Brendan Brazier
You Are Heroic with Brian Johnson · Brian Johnson
August 14, 201511m 48s
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Show Notes
Brendan Brazier is a former professional Ironman triathlete who lived on nothing but plant-based foods—no meat, no dairy… just plants. In the Note, we'll explore some Big Ideas on how to optimize our diets and experience more vitality in our lives as we quit leaking energy, go for high net-gain foods and rock the alkalinity!