PNTV: The Mental Edge by Kenneth Baum
You Are Heroic with Brian Johnson · Brian Johnson
October 30, 201515m 56s
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Show Notes
This is an old-school mental training book written for athletes in 1999. When Kenneth Baum wrote it, the mind-body connection wasn't as well-established as it is now so many of the ideas he shares were cutting-edge at the time. Big Ideas we explore include the power of a desire inferno, DROPing into WOOP, power talk, 26,000 breaths a day, and Maslow's warning.�