PNTV - Silence by Thich Nhat Hanh
You Are Heroic with Brian Johnson · Brian Johnson
August 16, 201512m 2s
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Show Notes
Thich Nhat Hanh is a Vietnamese Buddhist Zen master and one of the world's leading spiritual teachers. In this great book he teaches us how to access the power of quiet in a noisy world. Big Ideas include bringing awareness to the "Four Nutriments" we consume, tuning in to the right radio station in our minds and creating an island of self.