PNTV - Positive Addiction by William Glasser
You Are Heroic with Brian Johnson · Brian Johnson
August 13, 201511m 38s
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Show Notes
Glasser's got an awesome, straightforward style of writing and in this Note we'll explore the psychology of strength and weakness and how easy it is to develop negative addictions as a way to shield ourselves from the pain of our weakness and poor choices. Once we've checked that out, we'll look at how we can develop our strength by rockin' positive addictions (things like running, yoga, meditation) in our lives!