PNTV - Finding Your Zone by Dr. Michael Lardon
You Are Heroic with Brian Johnson · Brian Johnson
August 16, 201513m 15s
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Show Notes
Would you like to find the Zone more often? Well, yah! Leading sports psychologist Michael Lardon, M.D. shows us how. 10 core lessons. In the Note, we'll look at why you want to have two scorecards, the importance of activation energy (451 degrees, please!!) and how to keep your confidence dialed in.