PNTV - Choose the Life You Want by Tal Ben-Shahar
You Are Heroic with Brian Johnson · Brian Johnson
August 17, 201513m 11s
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Show Notes
Tal Ben-Shahar is one of the most popular professors in Harvard’s history and does a great job of integrating the rigor of the science of happiness with the fun of self-help. Drawing on the latest psychological research, this book walks us through 101 choices we make throughout our lives. Big Ideas include finding happiness boosters, joining the failure hall of fame, focusing on your strengths and cocreating your reality.