PNTV - Brain Maker by David Perlmutter, MD
You Are Heroic with Brian Johnson · Brian Johnson
August 17, 201511m 32s
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Show Notes
Ready to get your brain right? Start with your gut! In this compelling book, Dr. David Perlmutter walks us through the leading-edge science on how to dial in our microbiome to optimize our brain + overall well-being. In the Note, we explore Big Ideas ranging from the power of probiotics and your second brain to the importnace of focusing on root causes rather than just symptoms along with the 6 keys to feeding your microbes.