Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
You Are Heroic with Brian Johnson · Brian Johnson
September 15, 201517m 43s
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Show Notes
Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!