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Micro Class: How to Develop Jedi-Like Concentration

Micro Class: How to Develop Jedi-Like Concentration

You Are Heroic with Brian Johnson · Brian Johnson

June 2, 20164m 40s

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Show Notes

Want Jedi-like concentration powers?! (Me, too.) John Hargrave tells us there are two keys: We need to 1. Reclaim and 2. Retrain our attention.