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Micro Class: Fear: Stop vs. GO!

Micro Class: Fear: Stop vs. GO!

You Are Heroic with Brian Johnson · Brian Johnson

March 17, 20165m 4s

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Show Notes

Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you're feeling high states of arousal. Research says it's often much more effective than slamming on the brakes while driving 80 mph.