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Micro Class - Dealing with Stress

Micro Class - Dealing with Stress

You Are Heroic with Brian Johnson · Brian Johnson

September 2, 20155m 50s

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Show Notes

Stressed? Heart racing, palm sweaty and all that jazz? Great! Know that how you interpret that stress response will dictate how it affects you. Choose, "I'm excited!" rather than "I'm freaked out!" :)