Interview: The Paleo Manifesto with John Durant
You Are Heroic with Brian Johnson · Brian Johnson
November 28, 201553m 43s
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Show Notes
If you're looking for a smart, grounded, funny and well-written introduction to the Paleo movement, this is the perfect place to start. Big Ideas we explore include the five ages of our origins (Animal + Paleolithic + Agricultural + Industrial + Information), poisons vs. fountains of youth, the importance of meaning (and how to dial it in) and alarm clocks for bed time.