Interview: Mental Toughness Training with Jason Selk
You Are Heroic with Brian Johnson · Brian Johnson
October 8, 201538m 14s
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Show Notes
Jason Selk is one of the world's leading peak performance experts. His tagline? "The relentless pursuit of greatness." If that appeals to you, you'll love this book. It's *fantastic*! Big Ideas we explore include the difference between Process and Product Goals, a 100-second mental training workout, why your self-image matters and the REMARKABLE benefits of writing down your goals.