Interview: How to Solve the Procrastination Puzzle with Tim Pychyl
You Are Heroic with Brian Johnson · Brian Johnson
October 24, 201553m 58s
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Show Notes
EVERYBODY procrastinates. And this "concise guide" by Timothy Pychl, Ph.D.--one of the world's leading procrastination experts--helps us solve the procrastination puzzle. Big Ideas we explore include IF ... THEN (<-- huge!), Just getting started (vs. Just doing it), the horror of "It will just take a minute," why multitasking is a myth, and why it's best to be nice to yourself when you stumble.