Heroic Self-Encouragement: Moving Beyond Self-Compassion (Heroic +1 #1,362)
You Are Heroic with Brian Johnson
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Show Notes
Heroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Kristin Neff's "Self-Compassion". Get more wisdom in less time (including Big Idea highlights of "Self-Compassion" and a 1-hour Self-Image 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #selfimage #selfcompassion #compassion #wisdom #personaldevelopment #heroic