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You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

2,480 episodes — Page 9 of 50

An Assignment for Life: The Hero's Origin Story (Heroic +1 #1,968)

Today we've got another Heroic +1 for you featuring wisdom from John Hale, Donald Kagan and David Yeager. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Dec 10, 20249 min

Lords of the Sea: As the Athenian Goes Into Harbor (Heroic +1 #1,967)

Today we've got another Heroic +1 for you featuring wisdom from John Hale. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Dec 9, 20245 min

Put Your Philosophy Into Practice: Today's the Day, Hero! (Heroic +1 #1,966)

Today we've got another Heroic +1 for you featuring wisdom from Donald Robertson and Socrates. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Dec 8, 20243 min

Illeism: How to Talk to Yourself (Heroic +1 #1,965)

Today we've got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you're enjoying the podcast, make sure to subscribe! And… It's the final day for Heroic's Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%) on Heroic Workshop Instructor Training in Austin heroic.us/austin-training → Save $1,000 on the Rome Activation Experience at heroic.us/rome-event → Create custom bundles to save even more! (Reply to this email.) Get the specials at heroic.us/cyber-week before end of day December 7th!

Dec 7, 20244 min

The First Philosopher: Performing Soul Surgery (Heroic +1 #1,964)

Today we've got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you're enjoying the podcast, make sure to subscribe! And… It's the final week for Heroic's Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%) on Heroic Workshop Instructor Training in Austin heroic.us/austin-training → Save $1,000 on the Rome Activation Experience at heroic.us/rome-event → Create custom bundles to save even more! (Reply to this email.) Get the specials at heroic.us/cyber-week before end of day December 7th!

Dec 6, 20246 min

The Sophist vs. The Philosopher: Confectioners vs. Doctor (Heroic +1 #1,963)

Today we've got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you're enjoying the podcast, make sure to subscribe! And… It's the final week for Heroic's Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%) on Heroic Workshop Instructor Training in Austin heroic.us/austin-training → Save $1,000 on the Rome Activation Experience at heroic.us/rome-event → Create custom bundles to save even more! (Reply to this email.) Get the specials at heroic.us/cyber-week before end of day December 7th!

Dec 5, 20245 min

How to Think Like Socrates: Philosophers vs. Sophists (Heroic +1 #1,962)

Today we've got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you're enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instructor Training (Austin)… you'll get to BRING A FRIEND with you at no extra cost! 👥 🙌 It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… - Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… - Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… - Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… Join by December 7th and bring a friend for free!

Dec 4, 20247 min

Heroic Rome 2025: Heroes Unite! (Heroic +1 #1,961)

Today we've got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you're enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instructor Training (Austin)… you'll get to BRING A FRIEND with you at no extra cost! 👥 🙌 It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… - Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… - Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… - Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… Join by December 7th and bring a friend for free!

Dec 3, 20243 min

Aurelius Flying: Gifts Even an Emperor Couldn't Have Dreamt Of (Heroic +1 #1,960)

Today we've got another Heroic +1 for you featuring wisdom from Brian flying home from Athens, Greece after the Heroic Athens Activation event. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Dec 2, 20243 min

The Rise of Orion: Saint Michael in the Sky (Heroic +1 #1,959)

Today we've got another Heroic +1 for you featuring wisdom from Brian in Athens, Greece during the Heroic Athens Activation event. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Dec 1, 20244 min

Footprints in the Sand: Disappear in Seconds… (Heroic +1 #1,958)

Today we've got another Heroic +1 for you featuring wisdom from Brian at the Aegean Sea during the Heroic Athens Activation event. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Nov 30, 20242 min

"It Sucks Not Being Good!": Growth vs. Fixed Mindsets (Heroic +1 #1,957)

Today we've got another Heroic +1 for you featuring wisdom from Joe De Sena. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Nov 29, 20244 min

One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956)

Today we've got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Nov 28, 20245 min

Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and author Caroline Adams Miller helps us what SCIENCE says about how to set and achieve BIG GOALS. Learn more about Caroline's work at https://www.carolinemiller.com/ Get Caroline's new book "Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life" here: https://amzn.to/4eeq1oX And learn more about Heroic Coach here: https://heroic.us/coach P.S. Did you see the Heroic Holiday Specials? https://heroic.us/holiday-specials CHAPTERS: - Welcome back, Caroline! (00:00:00) - Being In Pursuit of Goals (00:02:09) - Learning Goals vs. Performance Goals (00:05:19) - Doing Hard Things (00:10:02) - Finding Goals that are "High and Hard" For You (00:16:52) - Start With "What's New?" (00:19:47) - Check the Feedback You're Getting (00:27:11) - Good Grit vs. Bad Grit (00:37:49) - Q&A: How Can I Best Create Hard Goals? (00:42:39) - Q&A: How Can I Know When It's Time to Adjust a Goal? (00:46:07) - Q&A: How Can I Adjust This for My Kids? (00:52:16) - Q&A: How Can I Support Women in My Field? (00:54:16) - Q&A: How Can I Improve My Quitting Criteria? (01:00:33) - Q&A: How Can I Better Support Women as a Business Leader and as a Father of Two Girls? (01:03:24)

Nov 27, 20241h 13m

Want More Mitochondria?: Attia & Lustig Say: Do THIS! ("The Single Best Stimulus…") (Heroic +1 #1,955)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Nov 27, 20247 min

Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954)

Today we've got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you'll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

Nov 26, 20244 min

Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe. Heroic Holidays strength-for-two specials are now live! 🎉 For the next TWO WEEKS (until Dec 7th), when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instructor Training (Austin)… you'll get to BRING A FRIEND with you at no extra cost! 👥 🙌 It's time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero's journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… Join by December 7th and bring a friend for free!

Nov 25, 20244 min

The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD, If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 24, 20242 min

One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 23, 20244 min

Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)

Today we've got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 22, 20247 min

"I'm Going To Tell Your Boss…: That You're Awesome!" (Heroic +1 #1,949)

Today we've got another Heroic +1 for you featuring wisdom from Barbara Fredrickson. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 21, 20246 min

The Blind Man Walking: With the Support of Others (Heroic +1 #1,948)

Today we've got another Heroic +1 for you featuring wisdom from Fred Rogers. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 20, 20245 min

The 1-on-1 Champ: Micro Moments with Kids (Heroic +1 #1,947)

Today we've got another Heroic +1 for you featuring wisdom from a recent trip that Brian took with his kids to San Diego. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 19, 20244 min

Looking for Heroes: Reagan Says, Look Here (Heroic +1 #1,946)

Today we've got another Heroic +1 for you featuring wisdom from Ronald Reagan. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 18, 20244 min

The Change of Command: Saluting Those Who Serve (Heroic +1 #1,945)

Today we've got another Heroic +1 for you featuring wisdom from Captain Daryle Cardone. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 17, 20244 min

Playing to Win (vE1): vs. Playing Not to Lose (Heroic +1 #1,944)

Today we've got another Heroic +1 for you featuring wisdom from Joseph Campbell. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 16, 20245 min

The Fear Door (vEmerson): What's Yours? Walk Through It! (Heroic +1 #1,943)

Today we've got another Heroic +1 for you featuring wisdom from a conversation with Brian and his son Emerson. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 15, 20245 min

The Mentor Mindset: High Standards + High Warmth (Heroic +1 #1,942)

Today we've got another Heroic +1 for you featuring wisdom from David Yeager. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 14, 20244 min

"I Want to Be…": "A Good Person" (Heroic +1 #1,941)

Today we've got another Heroic +1 for you featuring wisdom from a conversation between Brian and his son Emerson. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 13, 20245 min

The Golden Buddha (vYOU!): Chip Away at What's in the Way (Heroic +1 #1,940)

Today we've got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 12, 20243 min

Superheroic Rituals: What Are YOURS? (Heroic +1 #1,939)

Today we've got another Heroic +1 for you featuring wisdom from Walt Whitman. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 11, 20246 min

The REAL You: Let's go, Hero! (Heroic +1 #1,938)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Eric Butterworth and Todd Herman. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 10, 20243 min

You Have a Great Potentiality: A Divine Self Within You (Heroic +1 #1,937)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Eric Butterworth. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 9, 20244 min

Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Michael Singer. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 8, 20244 min

The Light Bulb: Keep It Screwed In (Heroic +1 #1,935)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Richard Rohr and Desmond Tutu. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 7, 20242 min

These Are the Times: In Which the Character of Heroes Is Formed (Heroic +1 #1,934)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Abigail Adams. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 6, 20243 min

QUADRUPLE DOWN! (vYOU!): Did You? (Heroic +1 #1,933)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on showing up powerfully in the face of great challenges. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 5, 20243 min

It's Time to Quadruple Down: On Your Core Fundamentals (Heroic +1 #1,932)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Yuval Noah Harari and Max Fisher. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 4, 20245 min

The Four Foundational Harms: Of the Cuckoophones (Heroic +1 #1,931)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 3, 20246 min

Cuckoo Birds: Notice Them in Your Life (Heroic +1 #1,930)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 2, 20244 min

The Smokey Room: What Are YOU Doing? (Heroic +1 #1,929)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Jonathan Haidt. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Nov 1, 20244 min

Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes and Vernon Howard. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 31, 20241 min

You Understand: Now Practice! (Heroic +1 #1,927)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Musonius Rufus. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 30, 20243 min

Your Funeral: Time to Attend It (Heroic +1 #1,926)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 29, 20243 min

Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes and Marsha Linehan. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 28, 20244 min

Experiential Avoidance: Science Says: It's One of THE Worst Things We Can Do (Heroic +1 #1,924)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 27, 20243 min

Human Suffering: Is Universal (Heroic +1 #1,923)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes, Steve Chandler, Phil Stutz and Kristin Neff. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 26, 20245 min

Get Out of Your Mind: And Into Your Life (Heroic +1 #1,922)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes, Marsha Linehan, Jon Kabat-Zinn and Donald Robertson. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 25, 20245 min

You vs. YOU: Which One Wins? (It's NOT DEBATABLE!) (Heroic +1 #1,921)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick and Mark Divine. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 24, 20243 min

Raise the Bottom Line: Aim for Mastery—Not Perfection (Heroic +1 #1,920)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick, Tal Ben-Shahar, Brian Cain, Tony Robbins, and Ben Bergeron. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check out all of the goodness. You can download free Philosopher's Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats. It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us. YOU are the hero we've been waiting for! Welcome to your new training platform.

Oct 23, 20245 min