You Are Heroic with Brian Johnson

In today's Heroic Chat, we are joined by Cal Newport. Cal is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-cal-newport Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Today's Heroic +1 features wisdom from Albert Bandura. See the full +1 here: https://www.heroic.us/optimize/plus-one/self-efficacy Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

In today's Heroic Chat, we are joined by William Damon. William Damon is a psychologist who is a professor at Stanford University and senior fellow at Stanford University's Hoover Institution. He is one of the world's leading scholars of human development. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-william-damon Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/motivation-energy-x-value-x-expectancy-impulsivity-x-delay Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

In today's Heroic Chat, we are joined by John Mackey. John Mackey is an American businessman, writer, cofounder of the nonprofit Conscious Capitalism, Inc., and coauthor of Conscious Capitalism and Conscious Leadership. He is also the co-founder of Whole Foods Market and served as the CEO of the company from its inception in 1980 until 2022. Named Ernst & Young entrepreneur of the year in 2003, he is one of the most influential advocates in the movement for organic food and has devoted his life to selling natural and organic foods and building a better business model. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-john-mackey Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/handy-dandy-motivational-calculator Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

In today's Heroic Chat, we are joined by Phil Stutz. Phil graduated from City College in New York, received his MD from New York University, and did his psychiatric training at Metropolitan Hospital. He then worked as a prison psychiatrist on Rikers Island before going into private practice in New York City. He moved to Los Angeles In 1982, where he has been practicing ever since. Along with his coauthor, Barry Michels, Phil wrote the New York Times bestseller The Tools, and its sequel, Coming Alive. He has also coached Brian for over six years, who considers Phil to be his Ultimate Guide, and was featured in the recent Netflix documentary Stutz. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-phil-stutz Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Read the Philosopher's Note on The Tools: https://link.heroic.us/36vX Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Today's Heroic +1 features wisdom from Emily Fletcher's "Stress Less, Accomplish More". See the full +1 here: https://www.heroic.us/optimize/plus-one/thoughts-heartbeats Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

The Heroic podcast is back! Listen in as Brian shares what to expect going forward. Move from Theory to Practice to Mastery: Pre-Order Areté: Activate Your Heroic Potential today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach Download the Heroic app: http://heroic.us/app-download More goodness: Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: [email protected]

Brian here with a quick note. I'm typing this on Saturday morning. I literally just recorded the first 45+ minutes of the audiobook for my/our book, Areté: Activate Your Heroic Potential. And I simply couldn't wait to share it with you. So… Here it is! I got a little emotional recording Phil's foreword to the book and then I felt a pure sense of joy as I recorded the first 10 micro-chapters. I could feel what I hope (!) YOU feel as you read and listen to the book. After my hour+ recording session I came out of the studio and into the kitchen and told Alexandra just how excited I was about the book. Of course, when you go through any creative process, you inevitably have moments when it's not quite coming together the way you want and you question whether it will ever become what you REALLY want your piece of art to become. And, of course, nothing is ever perfect and this won't be the first perfect book (lol) but, as I recorded the first part of the audiobook and as I shared with Alexandra right after I did it... I just felt really proud of the book, and more importantly REALLY EXCITED to share it with you and your families. So... There ya go. I hope you enjoy the audiobook sample. It's the first 10 micro-chapters of the book. Imagine 451 (!!!!) like that. It's the first 45 minutes of the book. Imagine around 25 more HOURS like that. My goodness, I hope you love it and that we're able to deliver on Phil's promise that this book will change your life. (Yes, you know me. I just got misty typing that.) Here's the other thing I thought of as I recorded that and made the final final final final little polishes to the book before we print the first copy (and 50,000 copies !!) in a couple weeks… I thought of all the people who already bought 25+ copies. Like bricks at a local park built by the community, our book will have the names of the people/families/businesses who supported the creation of it. So… If YOU would like to have YOUR name/your kids'/family's name/your business's name in OUR book… TODAY'S THE DAY!!! We need to know you'd like to be in there and need to know what name(s) you'd like in there NO LATER THAN THIS WEDNESDAY!!! So… If you think you'd like to buy 25+ copies as (holiday!) gifts for your friends and family and colleagues and clients, etc… PLEASE DO!! And let us know you did it via this quick form: heroicpbc.typeform.com/preorder I'm so grateful to have your support and so committed to serving you as profoundly as I can while making you proud to be a part of our movement. With love (misty again), courage, wisdom, discipline and eudaimonic joy, I say… HEROES UNITE. It's Day 1. All in. LET'S GO! !! -bri

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/mattiss-instinct-cycle Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #decide #decision #instinct #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-will-must-be-stronger Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #will #skill #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/fight-the-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #courage #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/black-superheroes Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #black #purpose #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-gold-medal-in-1960 Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #medal #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-soul-of-a-butterfly Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #history #proud #love #MuhammadAli #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Muhammad Ali's "Soul of a Butterfly". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-recipe-for-a-good-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #muhammadali #goodlife #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from William Ernest Henley's "Invictus". See the full +1 here: https://www.heroic.us/optimize/plus-one/invictus Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #master #fate #captain #soul #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Robert Frost's "The Road Not Taken" and Joseph Campbell's "A Joseph Campbell Companion". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-road-not-taken Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #TheRoadNotTaken #path #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Henry David Thoreau. See the full +1 here: https://www.heroic.us/optimize/plus-one/dreams Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #dreams #confidence #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Langston Hughes's "Dreams" and James Allen's "As a Man Thinketh". See the full +1 here: https://www.heroic.us/optimize/plus-one/dreams Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #dreams #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Rudyard Kipling's classic poem "If" and John Maxwell's "LeaderShift". See the full +1 here: https://www.heroic.us/optimize/plus-one/not-getting-what-you-want Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #if #virtue #goals #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/if Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #if #virtue #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-i-see-in-my-heroes Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #challenges #obstacles #strength #hardwork #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/saints-study-their-lives Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #victory #nevergiveup #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/heroic-self-compassion Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #courage #curiosity #optimizing #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/cant-consciousness Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #purpose #affirmation #belief #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Yogananda's "To Be Victorious in Life". See the full +1 here: https://www.heroic.us/optimize/plus-one/to-be-victorious-in-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #victory #resistance #purpose #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management" and Tony Schwartz and Jim Loehr's "The Power of Full Engagmement". See the full +1 here: https://www.heroic.us/optimize/plus-one/energy-is-everything Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #energy #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management", Brian Tracy's "Eat That Frog", and Roy Baumeister's "Willpower". See the full +1 here: https://www.heroic.us/optimize/plus-one/touch-it-once Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #willpower #touchitonce #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management" and Richard Koch's "The 80/20 Principle". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-80-20-mindset Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #8020 #shortcuts #results #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/hitting-your-1-win Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #8020 #soulforce #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #creativity #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Kevin Kruse's "15 Secrets Successful People Know About Time Management". See the full +1 here: https://www.heroic.us/optimize/plus-one/15-secrets-of-time-management Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #timemanagement #productivity #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #confidence #arrogance #trust #best #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #faith #attack #adapt #decision #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless", Steven Pressfield's "The War of Art", Brené Brown's "Daring Greatly", and Ralph Waldo Emerson's "Self-Reliance". See the full +1 here: https://www.heroic.us/optimize/plus-one/critics Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #faith #critics #selftalk #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy", Darrin Donnelly's "Victory Favors The Fearless", and Mark Divine's "Staring Down The Wolf". See the full +1 here: https://www.heroic.us/optimize/plus-one/faith-fear Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #faith #selftalk #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-7-fears Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #courage #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/victory-favors-the-fearless Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #courage #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Lisa Miller's "The Awakened Brain". See the full +1 here: https://www.heroic.us/optimize/plus-one/purpose-in-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #purpose #meaning #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/food-fasting-and-your-gut Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #gut #fasting #metabolism #sleep #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Matthew Walker's "Why We Sleep". See the full +1 here: https://www.heroic.us/optimize/plus-one/sleep-light-and-circadian-rhythms Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #metabolism #sleep #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #metabolism #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-recommended-book Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological-challenges Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-important-interview Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-chickens Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #circadianrhythm #sleep #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Today's Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-champions Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #parenting #fatherhood #motherhood #wisdom #morewisdominlesstime #personaldevelopment #heroic

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic