A Cold Shower a Day: Keeps the Doctor Away (Heroic +1 #1,353)
You Are Heroic with Brian Johnson
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Show Notes
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Today's Heroic +1 features wisdom from "The Wim Hof Method" by Wim Hof. Get more wisdom in less time (including Big Idea highlights of "The Wim Hof Method" and a 1-hour Optimal Breathing 101 masterclass) with a Heroic Premium membership.
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