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Show Notes
What does it mean to live your yoga? In this episode, I share my journey from being primarily focused on asana to my current integrated approach to practice.
Episode Highlights:
- How and why I first started practicing yoga
- How teaching yoga contributed to my changing relationship with my personal practice
- What happened when the lineage I was studying exploded in scandal
- 3 ways of knowing from yoga philosophy & how that relates to your practice
- Two complementary approaches to living your yoga
- Three tips to make a living yoga practice more helpful
Links & Resources:
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Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe