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Show Notes
Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.
Episode Highlights:
- The difference between a task and a goal
- Which tasks to eliminate and why
- Vision, goals and values
- How to think of your yoga teaching as a business
- Procrastination and ADHD
- How to take control of your schedule, set boundaries and be more efficient
- Tips to build awareness and make more deliberate decisions
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club