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How To Align Your Goals with Your Values (& Why It Matters)
Episode 271

How To Align Your Goals with Your Values (& Why It Matters)

Yoga Teacher Resource Podcast

November 14, 202425m 54s

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Show Notes

Centering your values when you set goals can help you create a sustainable, inspiring business. In this episode, you'll hear some of the structures I use personally to move forward in my business without compromising my principles. 

 

Episode Highlights: 

03:01 Finding the Sweet Spot: Logic & Intuition in Goal Setting

06:03 Why Knowing Your Values is Key for Choosing the right Goals

7:01 Values Check In Ritual

11:53 Goal Setting Step-by-step

12:33 Stuck in a Rut? Try This Unexpected Brainstorming Trick

14:15 From Dream to Reality: Scheduling Your Goals for Success

17:39 Goal-Setting Inspiration: Real-World Examples to Get You Started

24:19 How to Evaluate & Refine Your Goals

 

Links & Resources

 

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Book Recommendations

The Artist’s Way

The 12 Week Year

 

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