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Show Notes
Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love.
Episode Highlights:
- Strategies to free up time and mental energy
- The importance of non-accomplishing
- How to evaluate where your time is going
- Why you need to take 2 consecutive days off
- Realistic and kind boundary setting
- Prioritization to minimize distraction and increase focus
- The difference between a task and a project
- Reframing our ideas about time
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Get Renee’s Time Blocking Guide
Renee’s Instagram - @theproductivewp