Yoga Sun Salutations with Paradise Bird Variation
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
October 5, 20194m 12s
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Show Notes
This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation.
This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired.
Recorded at Yoga Vidya, Bad Meinberg.
Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.
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