Yoga Standing Backward Bend - Open your Heart
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
December 5, 20091m 29s
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Show Notes
Open your heart, get your energies flowing, relax your back by doing this simple standing backwar bend. Try it out - feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org