Yoga for Beginners and Advanced: Plough Variations
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
February 6, 20107m 0s
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Show Notes
A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english