Yoga Exercises during the day
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
December 31, 20115m 15s
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Show Notes
Practice a few Yoga exercises during the day - even in front of the Computer/smartphone/ipad. Yoga Therapist Harilalji explains which practices can be especially helpful. For good health, relaxation, new energy and inner strength. Harilalji is giving seminars in Yoga Vidya Germany and in Arsha Vidya Ashram Kerala http://www.arshayoga.org/ .