Yoga Cat Pose - Variations of Majariasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
July 17, 20104m 34s
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Show Notes
Strengthen and relax your back with different variations of Majariasana - Hatha Yoga Asana "Cat Pose". Try it out - find out what is best for you. Demonstrated by Mahashakti, Yoga therapist and Yoga teacher at Yoga Vidya Germany. More infos on Yoga on http://my.yoga-vidya.org