Variations of the Yoga Wheel Chakrasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
November 22, 20142m 27s
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Show Notes
This video shows an advanced demonstration of the yoga wheel, also called chakrasana. You can see how to lift the legs and hands in this demonstration. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
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