Variations of Child's Pose - Hatha Yoga Asana Garbhasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
June 12, 20103m 57s
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Show Notes
Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on http://my.yoga-vidya.org.