Urdhva Padmasana, the Headstand in the Lotus
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
June 2, 20123m 24s
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Show Notes
Namaste to this Yoga Vidya practice video. Narayana will show you steps to go into Urdhva Padmasana, the headstand in the lotus. You find more videos to yoga at http://my.yoga-vidya.org/video