Triangle Variation - Practice Video
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
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Show Notes
Practice along with this Triangle Variation. It's a wonderful way to combine the stretching of the sides of your body and the stretching of the hip region. The twisting brings another interesting part to the triangle pose.
Recorded at Yoga Vidya, Bad Meinberg.
Demonstrated by Chris.
Camera: Chandra.
Voice: Sita.
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