Sun Salutation with Heroe and Horse Variations
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
May 15, 20092m 52s
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Show Notes
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html