Sukhasana - getting into Meditation Pose
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
July 2, 20110m 14s
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Show Notes
Carlotta demonstrates how you can get into Sukhasana, the simple cross-legged position. This is a very easy Meditation pose. Without sound. Yoga practicioner: Carlotta. Concept, camera: Sukadev. Both Yoga Teachers in Yoga Vidya Ashram Germany. More Yoga Videos http://my.yoga-vidya.org/video