Standing Splits - Advanced Yoga Asana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
March 13, 20093m 3s
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Show Notes
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Narayani is one of the most popular teachers at Yoga Vidya Ashram. More Yoga Videos: http://my.yoga-vidya.org/video