Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
August 16, 20144m 42s
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Show Notes
Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita.
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