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Small Yoga Practice for Women Healthy Hormones - Satyananda Style

Small Yoga Practice for Women Healthy Hormones - Satyananda Style

Yoga Practice Video - Yoga Vidya · Sukadev Bretz

December 22, 201214m 51s

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Show Notes

Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org