Sitting Spinal Twist - Yoga Partner Asana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
March 13, 20101m 54s
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Show Notes
Partner Asana for enhanced flexibility, inner balance and sensitivity. Carlotta and her twin sister Sirkka demonstrate Ardha Matsyendrasana. Get new inspiration for your hatha yoga practice. More Information on Yoga, meditation and ayurveda http://www.yoga-vidya.de/english.html