Scorpion with a Pillow- Hatha Yoga Asana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
February 18, 20122m 16s
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Show Notes
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.