Meditation - For Centering - Thuy
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
December 4, 20175m 31s
Audio is streamed directly from the publisher (yoga-practice-video.podcaster.de) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The meditation guides you into a connection with your center. It is best to sit stable and relaxed for the meditation.
If you want to go deeper into the meditation but you are still a beginner yet you can check out the yoga holiday seminars Swami Yatidharmananda is giving regularly:
https://www.yoga-vidya.de/seminare/leiter/swami-yatidharmananda/
For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org
For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html