Majariasana - Diagonal Static Yoga Cat
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
April 15, 20103m 11s
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Show Notes
Strengthen your back and release tension from your back by this variation of Majariasana, the Yoga Cat. This diagonal, static version of this classical Yoga pose is quite popular in physiotherapy to cure back problems. Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz of http://my.yoga-vidya.org