Little Smile - Yoga practice for Joy
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
March 20, 20091m 10s
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Show Notes
Practice the "Little Smile" several times a day - you will feel more joyful and energized. Narayani explains and demonstrated this simple practice in Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en