Kakasana – several advanced varations of the Crow
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
December 19, 20204m 18s
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Show Notes
Try the side Crow, a challenging Yoga Asana. Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Commented by Kaivalya, demonstrated by Monika.
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