How to do the Camel Posture and a Variation of it
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
November 16, 20191m 21s
Audio is streamed directly from the publisher (yoga-practice-video.podcaster.de) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Learn how to come into the camel posture with this video demonstration.
The camel posture (Ustrasana) opens the front of your body and builds flexibility in your spine. Mentally/Emotionally the camel posture opens up your heart and creates a feeling of freedom.
Recorded at Yoga Vidya, Bad Meinberg.
Demonstrated by Krishnapriya.
Camera: Ravidas.
Voice: Sita.
For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE.
For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE.